Hypnotherapy in Liverpool
Many people seek hypnotherapy for depression and it is an area that I have a lot of experience in, so if you are suffering from depression and feel hypnotherapy could be the answer for you then please do get in touch.
Today I’d just like to give you some brief information on depression and hypnotherapy, to help you decide whether you would like to know more.
Depression and hypnotherapy
Many, many people have suffered from depression at some point in their life. It can be incredibly debilitating and greatly hinder your enjoyment of life.
If you are suffering from depression then hypnotherapy can help. I can help. First, let’s define what I am referring to when I talk about depression.
Symptoms of depression can include:
- Having no motivation
- Having no real enjoyment in life
- Disrupted/prolonged sleeping patterns
- General Sadness
- A lack of energy
- A low self esteem
- A feeling of hopelessness
- Having no appetite/overeating
Can you relate to a few of those?
If so, whether your depression was brought on by a life event, such as the breakdown of a relationship or the death of a loved one, or whether it is something you are living with without being able to pin it to a route cause, it is very likely that hypnotherapy for depression could lessen your symptoms a great deal.
How hypnotherapy works for depression
If I think about hypnotherapy and depression there are two forms of treatment that come to mind.
What determines the one most likely to work for you is the route cause of your symptoms but rest assured that both have been hugely effective for my clients in the past.
If you know that your depression was triggered by a major life event then I would suggest a course of hypnoanalysis.
If you feel down and dissatisfied day to day but can attach it to no major trigger or life event then it is likely that suggestion therapy will work best for you.
You can do your own online research on these methods of hypnotherapy for depression or, if you are looking for hypnotherapy in Liverpool you can drop me a line any time and I will be happy to discuss my methods with you, in relation to your particular case.
I am always happy to discuss your symptoms of depression and how hypnotherapy can help, because I know from experience that it can.
If you are suffering with depression and hypnotherapy is a route you haven’t tried yet, please do get in touch and let me know how I can help you.